This technique uses subtle touch to connect to and soothe the nervous system. It creates a gentle and supportive environment for the central nervous system to unravel and find its way back to a quiet, calm state.

 

As you surrender to the release you will find yourself slipping into a deep almost meditative state.This 60min session will leave you feeling refreshed and at peace, like you just had the best nights sleep.

 

In addition to general stress relief craniosacral therapy can be used to treat anxiety, headaches, shoulder tension, jaw, neck and back pain as well as improve sleep quality.

 

How it works:

       Specific hand placements mostly on the head, spine, and sacrum are used to connect to and enhance the ease of flow of CSF (Cerebral Spinal Fluid: the fluid the brain and spinal cord are suspended in) allowing improved nourishment to your neural tissue and a lovely sigh of relief for your over worked nervous system. Shifting your body into its 'Rest & Digest' state, giving you a much needed break from the constant 'Flight or Fight' state.

 

There is no time like the present! Book your session now, and feel like you can finally relax!